As an evidence based therapist (EBT), I practice both cognitive behaviour therapist (CBT) and acceptance and commitment therapy (ACT). I offer solution focused treatment for depression, obsessive compulsive (OCD) and anxiety related disorders in adults, adolescents and children.
I work collaboratively with my patients in order to reach their goals. These goals may include sorting out or healing core issues and difficulties and reducing symptoms. CBT and ACT are evidenced based therapies (EBT's) and therefore proven to work in treating anxiety, OCD, depression and related difficulties/disorders.
You can find out more about me here